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Made For Life Organics

Categories AllBeautyInspirationTherapyLifestyleFitnessNutritionNewsEventsSpeizia Organics

Top 5 Christmas Gifts for Him

Men can be notoriously hard to buy presents for. That is why we put together our top 5 Christmas gifts for him, to help you find them something special.Read More

Autumn Skincare products you need in your daily routine

Are you coming to the last drops of your summer skincare favourites? Now is the perfect time to invest in some autumn skincare essentials so your skin can stay feeling loved and hydrated when the weather gets colder.

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Organic skincare vs. chemical nasties

As it is Organic September, you will be seeing a lot online and on social media about why you should switch to organic. But what does that really mean? Why should you choose organic skincare products?

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National Spa Week

Follow our Made for Face Spa ritual routine for the ultimate at home facial.

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Summer Skin must-haves

We’ve put together our top five summer skincare essentials to keep your skin feeling nourished from head to toe with our 100% organic skincare.

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We are Leaping Bunny Certified

We're delighted to announce we have been awarded Leaping Bunny certification, the most trusted cruelty free certification for non-animal tested products.

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International Day of Happiness competition

Happy #InternationalDayofHappiness

*****THIS COMPETITION HAS NOW CLOSED*****  

To celebrate, we want you to share with us a photo that makes you happy and why – and we’ll be giving away 5 Embrace the Day Body Scrubs to our favourites!

 

T’s & C’s –

The International Day of Happiness competition will run from 9am Tuesday 20th March until midnight.

Entrants must share a photo that makes them happy and tag us on either Facebook @madeforlifeorganics, Instagram @madeforlife or on Twitter @madeforlife_ and use the hashtag #Madeforlifeorganics #Internationaldayofhappiness.

Five winners will be chosen at random, two from Facebook, two from Instagram and one from Twitter and will be notified via that platform. The winner will need to provide an address to send the prize via direct message. There are no cash alternatives for the prize. Good luck!

Guest blog: Sonia Wisinger

We are delighted to present our first blog from Sonia Wisinger who was one of the presenters at SpaFest 2017. Sonia is the founder of Wisinger – Fasting, Nutrition & Wellbeing and is a medically tested fasting coach with almost two decades of experience in various types of extended and intermittent fasts.

Sonia captured the audience attention at SpaFest and is a big advocate of clean eating and organic. Here is her view on New Year's Resolutions.....

 

Sonia Wisinger

January – for me, is always an exciting new beginning!

I read a lot of criticism about New Year Resolutions on social media this year … that they are outdated and put on unnecessary pressure.

I never see it in that way – for me it is a tradition that comes with the New Year and it can be a wonderful thing enriching your life by trying new things!

The key to success for me is to attempt small lifestyle changes during that time. The one I want to share with you today is quite manageable as you do it only 2-3 times a week – it is a form of intermittent fasting and it is called DINNER CANCELLING (DC).

Originally promoted by the Anti-Ageing movement, it is THE tool for better ageing!

During the process of DC your body rids itself of malign cells (a process called Apoptosis), and it will help release Melatonin and Serotonin for a better night’s sleep, recovery and a better mood. It will improve your skin and help with your waist management.

Now, we are creatures of habit and your body will demand its dinner at the usual time the first 2-3 times you try it. Don’t give up – it will get easier and it is so worth it. Just look yourself into the mirror the next morning - it is a fountain of youth!

 

My top 5 tips on how to dinner cancel successfully

1. Have a nourishing breakfast and lunch full of good quality protein, healthy fats, some complex carbs and plenty of vegetables

2. Stop eating by 4pm

3. 2 hours before your usual dinner time start drinking hot water or diluted organic herbal teas to trick your stomach to feel full

4. Use your DC evening for self-care. Have a bath with Epsom salts and lavender oil to relax and indulge in a piece of music you haven’t heard in a long time. Maybe do some yoga practise, read a novel or treat yourself to a body brush.

5. Go to bed early. Breakfast will be available for you at 8am and it will taste marvellous, I promise!

Find out more about Sonia www.wisinger.co.uk

 

A message from Amanda Barlow from Made for Life Organics

 

FACE THE DAY

I think that it is a really good idea to ‘detox’ the mind and body regularly. For me, the perfect detox treatment is connecting with Nature, energising my body and making sure my skin benefits from the natural oils and botanicals we blend. 

How do I do this? By putting on my running or walking gear; applying our Daily Radiance Facial Cleansing Balm and then heading out for a good 30 minute run through our local woods.

I get home feeling refreshed mentally; do some yoga stretches; have a shower and then remove the cleanser with the Refresh & Clarify Facial Toner and then gently massage my face with the Daily Replenish and Protect Facial Moisturising Balm, often using the Tsubo facial pressure points. The perfect way to detox and Face the Day… with a smile!

To help you Face the Day, we have created a limited edition Clean Start Skincare set which includes our Cleanser, Toner & Moisturiser for just £55, saving you £37!

Clean Start skincare set

Shop now

 

 

Guest blog for Self Care Week

Improve your Sleep Patterns during Self Care Week. Guest blog by Inspiring Health.

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Petal Power...The story of our Embrace the Day Body Scrub

We're really proud of our award-winning Embrace the Day Body Scrub. Here's how we make it...

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