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OUR BLOG

Connect to organic. A collection of lifestyle, beauty and health journals on what’s new in the Spiezia Organics world.

Categories BeautyInspirationTherapyLifestyleFitnessNutritionNewsEventsSpeizia Organics

Healthy eating to boost cancer protection

Up to 70% of known causes of cancers are avoidable and related to lifestyle, and what you eat and drink plays a key role in helping you to protect yourself.

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Boost your wellbeing on holiday

If you're planning a holiday, these simple tips will help you to boost your wellbeing so that you feel relaxed, nurtured and truly revived by your time away.

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Natural sun care tips

At Made for Life by Spiezia Organics we get asked all the time for our hints on suncare. As a cold spring warms up into early summer, the UV rays are powerful. So here are some tips from our MD Amanda Barlow to take care of your skin without using products that contain chemicals and plastics.

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Treat your feet

The weather is getting warmer and it’s that time of year for flip flops and sandals to make a comeback. Here’s our guide to a nurturing footcare regime to get your tootsies ready for the spring and summer…

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Win an eco-friendly cosmetics kit and skincare set

This month, Angel Face Mineral Cosmetics are offering a starter kit of their products to one lucky winner. We’ll add our Made for Face Discovery Kit so the winner has a full eco-friendly beauty regime in a prize worth over £90.

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Hurrah, we're in the Good Shopping Guide!

The choices we make as consumers have a huge impact on our wellbeing and on the future of our planet. That’s why we are thrilled to announce that we are officially now accredited by the Ethical Company Organisation.

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How I got rid of severe acne

17 year old Jamie Willmott suffered from severe acne. But the teenager from Cornwall has not let his skincare condition hold him back. Here he reveals how he cleared his skin and coped with the physical and emotional scars.

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3 steps to a good night's sleep

Did you know that nearly one in three of us suffer from insomnia, and the average mum only gets 3 nights good sleep each week? The good news is that there are some surprisingly simple and effective ways to get a good night's rest.

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Take care of Mum this Mother's Day

Take Care of Mum this Mother’s Day with some of our beautiful 100% organic gifts. Perfect for mum and perfect for babies!

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A mum's guide to better self-care

Wendy Powell, fitness expert and founder of MuTu System, (Mummy Tummy System) for women who want their bodies to look, feel and function better has some helpful tips as we start to think about Mother's Day on March 26.Read More
 

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